10 reasons to take spirulina every day We don’t stop talking about superfoods here at NaturalNews because there are literally thousands of nutrient-dense superfood options from which to choose, all of which include a unique array of disease-fighting vitamins, nutrients, enzymes, and other healing components. However the one superfood that sticks out among the others – – and the one that you ought to be taking every single day for your health – – is spirulina, a particular type of blue-green algae that’s loaded with chlorophyll and a bunch of other life-giving nutrients.The business said that a lot more than 211,000 American women and men underwent liposuction in 2014, representing a 5 % increase from the entire year before. The task now ranks number 3 among all cosmetic surgery options, after nasal area reshaping and breasts augmentation, the ASPS stated. Most liposuction sufferers are women, the study found. However, Gutowski said that men take into account between 10 to 15 % of patients today, a shape that rises to as high as 20 % if male breast-decrease surgeries are also included. He said most individuals are treated as outpatients and go home the same day as the procedure. And despite short-term soreness, individuals are up and moving right away typically. A lot of people can resume their usual daily routine within a week or two, he added.