Adults may have some type of bipolar disorder during some point in their lifetime, including about 2.4 % with a sub-threshold condition, according to articles in the May problem of Archives of General Psychiatry. People with bipolar disorder tend to fluctuate between periods of mania, an elevated mood inappropriately, characterized by impulsive behavior and an increased activity level, and periods of melancholy. They are in increased risk of suicide and other medical complications, such as for example cardiovascular disease, according to background information in this article. Previously, researchers estimated that about 1 % of adults got bipolar disorder. But evidence indicates that current diagnostic requirements may be too narrow to effectively identify bipolar disorder in the general population, and that a broader description of bipolar spectrum disorder would determine many more individuals with bipolar symptoms, the authors notice.Below provided are few suggestions and tips to avoid snoring. Continue the reading to know what you can do to deal with it. * Change Lifestyle: Simple lifestyle changes might help you in order to avoid snoring issue. Regarding to doctors, daily workout and changing sleeping position ought to be your priorities. If you are alcoholic, it is also recommended that you better give up it to gain better wellness and to lessen snoring problem. Well, they are the certain changes in lifestyle you should opt to find your answer. * Change Nutrition: Sometimes the reason for the snoring issue is your bad diet plan.